Friday, April 17, 2020

Laughter is the best medicine

Project "Public speeches"

Really, a smile is the best medicine in the world. Smile at your enemy, always smile at those who oppose your opinion, their position will weaken, because your smile shows your calmness and positivity. Even if you are depressed, a fake smile can affect on your mood and make you real laugh. 

In the 1300s, Henri de Mondeville, a professor of surgery, propagated post-operative therapy with humor. Norman Cousins, a journalist and a professor, also initiated this trend when he developed his own “treatment,” based on mood elevation through laughter.


Put aside the questions that make you nervous for a moment, take a breath and smile, remember that everything has a solution and continue to find the solution to that problem with smile. Try to laugh a lot with the person you love and you will realize that how much a smile and laugh strengthen your relationship and you will not even notice how smile became a part of your day and how your arguments decreased. 
Laughter  is also good for health. 
  • Laughter relaxes the whole body
  • Laughter boosts the immune system.
  • Laughter triggers the release of endorphins
  • Laughter protects the heart
  • Laughter burns calories
  • Laughter lightens anger’s heavy load
  • Laughter may even help you to live longer
You can read more here

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